At OG Fitness
Our One Goal is Women’s Fitness
We are Lake Norman’s premier women-only gym.
OG Fitness is a locally owned “women only” facility dedicated to providing personal training for women of all ages and fitness levels. We are committed to offering personalized training programs regardless of age and fitness background.. If you’re looking to transform your lifestyle and achieve your fitness goals, don’t hesitate to contact us today. Experience for yourself why our women’s gym is the perfect fit for you.
We offer privacy and safety.
At OG Fitness, we’re proud to be an all-female gym that provides a safe, non-threatening, and welcoming environment for a diversity of women. We understand that many women can feel intimidated or uncomfortable in a traditional gym setting, and that’s why we”re committed to creating a space where you can feel comfortable, confident, and motivated to achieve your fitness goals
Our community of like-minded women and personalized training programs will help you feel confident in your own skin. Join us today and discover why we’re the right choice for you.
We offer workouts designed for women.
Discover our specialty programs tailored to meet the unique needs of women. At OG Fitness, we offer a variety of programs designed specifically for women, including personalized training for special occasions, nutrition coaching, and more. Contact us today to learn how our specialty programs can help you achieve your fitness goals and improve your overall health and well-being.
Special Training Programs
Bridal Fit:
Programs designed to help women get in shape for their wedding day, with a focus on weight loss, toning, and sculpting.
Prenatal Fit:
Specialized training programs designed for women who are pregnant, with workouts tailored to the unique needs and limitations of each trimester.
Postnatal Fit:
Programs designed for women who have recently given birth, with a focus on rebuilding strength and stamina while taking into account the physical changes that occur during and after pregnancy.
Empower Her Fit:
Ignite your inner strength with our program designed for everyday women. Transform your body and elevate your fitness levels through our empowering workouts. Sculpt a toned physique, achieve your desired results, and experience the joy of feeling fit, strong, and unstoppable.
OG For Girls:
This program is designed exclusively for high school to college students. Join us for a transformative training experience designed to help you achieve your fitness goals, build strength, and boost your confidence.
“We're thrilled to showcase Lindsey, who came to us with the goal of getting fit for her wedding day. We’re proud to say she looked absolutely stunning on her special day. We're honored to have played a part in helping Lindsey achieve her goals.”
